Let us love each other for every beat of heart.
- Yogi Bhajan
Finding Jessica on YouTube has been such a pivotal point for me. When the lockdown began, I really wanted to take the time to build my exercise routine to cope with my anxieties from working in the hospital. I did ballet for 13 years so naturally I was attracted to yoga. I’ve been doing all types of yoga styles off & on for 10 years — in person and sometimes online. I was never able to stick with a solid flow & Jessica helped me do that.
I was able to go through all of Jessica’s videos & felt physically & mentally challenged in every single one — which was exactly what I was looking for. After I finished all her videos, I craved more! Her teaching style is so encouraging & she exposed me to so many different yoga poses & techniques.
I finally made the jump & decided to try her private classes. Her personality & demeanor translates authentically from YouTube to her one on one sessions. She made me feel comfortable & gave me such a safe space to play around with different poses I never thought I could do. That’s why what Jessica offers is so special, having a teacher to just focus solely on you & push you during a group setting. With her amazing encouragement and support, I was able to build a consistent yoga practice for myself that was up to par with the abilities of my body (& mind!)
I highly recommend Jessica & will support her in anything she creates or does!"
— RIANA (ENERGY HEALER / PRIVATE CLIENT)
“No matter where you're at in your yoga journey, there is something for everyone in Jessica's classes. She has a way of explaining each pose and with modifications to fit every level. I always leave feeling grounded and peaceful. Her flows are amazing! Highly recommend her!”
— KRISTIN (YOGA TEACHER / MANIFEST & FLOW RETREAT 2020)
“Before this retreat I didn’t realize how many fears and limiting beliefs I had been holding within myself. Through the yoga, meditation, fire ceremony and all the excursions, I was able to slowly let go of my fears little by little. Truly grateful to be a part of this retreat and to connect with Jessica and the other incredible women.”
— NELLY (MANIFEST & FLOW RETREAT 2020)
“Thank you so much for such a personalized and soulful experience. Not only was the flow and mini workshop perfect for what I wanted to work on and explore, the connection I had with you made it all the more special! You’re such a sweet spirit and your space was beautiful. Can’t wait to connect again!”
— MOLLY (PRIVATE CLIENT)
“The retreat hosted by Jessica was good for the soul, mind and the physical being! I left feeling empowered in ways I didn't expect. There was such a sense of community at this retreat that it taught me that regardless of age or position in life; we all have similar fears and goals. Jessica's yoga is so supportive and her talent is abundant. The thing that blew my mind the most was that these amazing excursions were included in the retreat price, they were extremely well thought out and tied beautifully to what we were trying to accomplish at the retreat. I felt that I had a once in a lifetime healing, enlightening experience!!”
— JULIE (MANIFEST & FLOW RETREAT 2020)
“My biggest takeaway from this retreat was definitely gaining more confidence, in not only my yoga practice but also within myself. Being here has showed me that everybody has fears and insecurities, and that we all face different challenges in our lives. Coming here I did not expect to make so many beautiful friendships, nor did I expect to learn so much from the people around me!
During the yoga classes, Jessica really pushed me outside of my comfort zone, and made me feel comfortable and confident in practicing new poses that I never would have done on my own! I like how she encouraged me to listen to my body, and made me feel so welcome and loved.
Seeing Bali and traveling here alone, practicing yoga every day with Jessica has really inspired me to experience more in my life, and follow what I want to achieve! “
— HOLLY (MANIFEST & FLOW RETREAT 2020)
“I’m so glad I met Jessica in Bali this summer. She has such a beautiful, healing energy that really comes off in her approach - which is to understand your body and practice and what it needs to grow and - importantly - how to go forward whilst avoiding injury. I’m no longer in Bali but we keep up our lessons via Skype. I hadn’t tried video lessons before but they’re great - Jess knows my weak areas we need to work on and it’s lovely having a little window into Bali to brighten up my day!”
— JULIA (PRIVATE CLIENT)
“I first found Jessica through a video on Instagram. Her graceful poses left me mesmerized and I knew I wanted her to be my mentor. Every class with her is like a breath of fresh air. It’s full of life. Jessica is such a wonderful instructor. I’ve noticed so much progression in my yoga practice. I went from ‘I can’t’ to ‘I can and will’. Meeting her was a fortunate stroke of serendipity.”
— NAZIA (PRIVATE CLIENT)
“My favorite part of Jessica’s yoga classes would have to be her sweet spirit. Her voice has a special way of calming your mind while pushing and allowing you to prove to yourself that you are far more capable than you thought walking into her class. I left each class filled with energy, a smile and a sense of accomplishment and gratitude.”
— DAWN (MANIFEST & FLOW RETREAT 2020)
For several years I have thought that I “should” start a yoga practice, but lacked the motivation to seek out a class or teacher. I first discovered Jessica on YouTube during the COVID shutdown when I couldn’t access my massage therapist and chiropractor, and it was up to me to care for myself. I was immediately drawn to Jessica’s accessible style, calming voice and the fact that she just talks you through the practice without any additional narrative.
I’m 61 years old, and have a mild case of scoliosis, and kept hurting myself with poor alignment and lack of knowledge/understanding about how best to practice postures, so I reached out to Jessica for private sessions. Her knowledge, guidance and support have helped me to build a practice that works incredibly well for me, and has truly been life changing. In addition to her support with my asana practice she introduced me to the 8 limbs of yoga and Ayurveda. It all resonates deeply with me, and I am now studying Ayurveda and herbs, and practicing yoga and meditation daily. Jessica has been a godsend and a blessing to me.
— BARBARA (PRIVATE CLIENT)
