RESET CHALLENGE
Practice Now On The Jess Yoga App
Reset is a 30-day challenge designed to transform your body, mind and soul by re(introducing) daily wellness practices. It’s all about taking time for yourself as we transition from one season to the next. Whether you want to ease back into your yoga practice or simply want more consistency with your existing one, this will be the perfect fit.
This program includes uplifting power and vinyasa classes to help you feel more empowered, energetic and lighter, as well as grounding slow flows and yin sequences to help you transition with ease. We will also include meditations and breathwork with the intention to clear out old energy and welcome in the new.
It's time to reprioritize your wellness, make time for yourself and get back to feeling balanced, healthy and optimal! ✨
The challenge consists of 30 classes which can be completed at your own pace. Each class is a little different with a mixture of styles, lengths and focus. There are 11 brand new classes ranging from 12-40 minutes.
Here is the complete challenge overview:
COURSE REVIEWS FROM OUR COMMUNITY
“The reset challenge has shown me multiple avenues to be insightful... More so, how capable I am. Not just physically but in discovering a safe space for myself mentally, emotionally, and spiritually. I’m a beginner yogi and the reset challenge has reset my mindset to create more space for myself to enjoy the journey…”
— Kat
“Thanks once again for another beautiful challenge! Loved every single class and these challenges you’ve been making has been really motivating me to keep doing yoga everyday. Forever grateful to you and your app ☺️🙏🏼✨”
— Paula
”I really, really enjoyed each and every class of this challenge, so diverse, so challenging and SO fun.”
— Jessica
“I wanted to thank you for the great content you’re uploading to the app and all of the recent challenges you created. As a yoga practitioner and a teacher point of view, I can truly feel you put a lot of thought, time and energy into them!”
— Dafna
“Thank you so much for this incredible month! I enjoyed every single class. This course is a great mix of stretching, meditations and strength trainings, with the perfect amount of challenging poses and inversions practices too.
It gave me the opportunity to reset after the beginning of spring and practice my discipline. This was the biggest achievement for me since this is the very first yoga challenge I managed to complete! 🤩
Really looking forward to the next one!”
— Daniela